{"id":28,"date":"2025-11-19T16:00:54","date_gmt":"2025-11-19T15:00:54","guid":{"rendered":"https:\/\/lacrapahute.fr\/?page_id=28"},"modified":"2026-04-06T20:27:14","modified_gmt":"2026-04-06T18:27:14","slug":"14-km","status":"publish","type":"page","link":"https:\/\/lacrapahute.fr\/index.php\/14-km\/","title":{"rendered":"14 km"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_code et_pb_code_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_code_inner\"><iframe src=\"https:\/\/tracedetrail.fr\/fr\/iframe\/7871\" allowfullscreen style=\"border: 0;width: 100%; height: 800px;\" scrolling=\"no\"><\/iframe><\/div>\n\t\t\t<\/div><div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p data-start=\"223\" data-end=\"411\">Enti\u00e8rement retravaill\u00e9 pour cette nouvelle \u00e9dition, le <strong data-start=\"279\" data-end=\"288\">14 km<\/strong> a \u00e9t\u00e9 pens\u00e9 afin de permettre au plus grand nombre de <strong data-start=\"343\" data-end=\"372\">relever un d\u00e9fi personnel<\/strong>, dans un cadre naturel et convivial.<\/p>\n<p data-start=\"413\" data-end=\"698\">Le trac\u00e9, <strong data-start=\"423\" data-end=\"439\">100 % nature<\/strong>, m\u00eale avec \u00e9quilibre <strong data-start=\"461\" data-end=\"482\">chemins agricoles<\/strong>, <strong data-start=\"484\" data-end=\"507\">sentiers forestiers<\/strong> et <strong data-start=\"511\" data-end=\"533\">passages vallonn\u00e9s<\/strong>. Vous traverserez les <strong data-start=\"556\" data-end=\"575\">champs de colza<\/strong>, les <strong data-start=\"581\" data-end=\"600\">sous-bois frais<\/strong>, et quelques zones plus techniques qui rythmeront l\u2019effort sans jamais le rendre insurmontable.<\/p>\n<p data-start=\"700\" data-end=\"949\">L\u2019in\u00e9vitable <strong data-start=\"713\" data-end=\"735\">ascension de Tachy<\/strong>, inscrite dans l\u2019ADN de la Crapahute, mettra les jambes \u00e0 contribution au c\u0153ur du bois, avant de laisser place \u00e0 une s\u00e9rie de <strong data-start=\"862\" data-end=\"887\">mont\u00e9es plus d\u00e9gag\u00e9es<\/strong> offrant de <strong data-start=\"899\" data-end=\"946\">jolis points de vue sur la campagne briarde<\/strong>.<\/p>\n<p data-start=\"951\" data-end=\"1142\">Accessible et exigeant \u00e0 la fois, ce parcours de 14 km illustre parfaitement <strong data-start=\"1028\" data-end=\"1056\">l\u2019esprit de la Crapahute<\/strong> : d\u00e9passement de soi, authenticit\u00e9, et plaisir de courir dans une nature pr\u00e9serv\u00e9e.<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n\t\t\t\t<a class=\"et_pb_button et_d4_element et_pb_button_0 et_pb_bg_layout_light et_block_module\" href=\"https:\/\/www.klikego.com\/inscription\/trail-de-la-crapahute-2026\/running-course-a-pied-marche-nordique\/1424753914895-11\">Je m&#039;inscris !<\/a>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_2  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column et_pb_column_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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